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Home » Easy Recipes & Meal Plans

Latest Articles

Crock pot full of chicken and sauce with basil and red chilies on top.

Crock Pot Coconut Lime Chicken and Vegetables

3 hours hrs 10 minutes mins
Healthy meal plan graphic.

Healthy Weekly Meal Plan – 52

Loaf of cinnamon swirl apple bread cut into slices.

Cinnamon Swirl Apple Oat Bread

1 hour hr 15 minutes mins
Pot roast in a Dutch oven with fresh herbs and vegetables.

Oven Baked Pot Roast

3 hours hrs 45 minutes mins
Big wooden bowl of chicken and sweet potato salad with a fork, ready to eat.

Fall Harvest Salad with Roast Chicken Sweet Potato and Pecans

50 minutes mins
Slice of Greek yogurt coffee cake on a plate with the rest of the coffee cake in the background.

Greek Yogurt Coffee Cake

50 minutes mins
Black plate of pumpkin muffins.

Healthy Pumpkin Oatmeal Muffins

35 minutes mins
Big wooden bowl of Mediterranean chicken, hummus, and cucumber tomato salad with a golden napkin and spoon.

Mediterranean Chicken Hummus Bowls

45 minutes mins
Hand holding a salmon hand roll, ready to eat.

Cooked Salmon Hand Rolls

1 hour hr
White plate of oatmeal raisin cookies with another cookie in the background and a bowl of walnuts.

6-Ingredient Peanut Butter Oatmeal Raisin Cookies

20 minutes mins
Sheet pan full of cooked steak and vegetables, fresh out of the oven and ready to serve.

Fiesta Sheet Pan Steak and Vegetables

40 minutes mins
Spoon holing a scoop of peach cobbler with ice cream.

5-Ingredient Single-Serve Peach Cobbler

33 minutes mins
Chicken and rice bowl with pickled vegetables and avocado with a bowl of pickled veggies to the side and chop sticks.

Garlic Sesame Chicken Bowls

1 hour hr 10 minutes mins
Large jar full of vegetables and vinegar solution to make quick pickled vegetables.

Quick Pickled Vegetables

30 minutes mins
Weekly meal plan graphic for meal plan 51.

Healthy Weekly Meal Plan – 51

Baking sheet with yogurt bark broken into individual pieces.

Berry Frozen Yogurt Bark

2 hours hrs 10 minutes mins
Plate full of banana muffins with chocolate chips.

Protein Banana Muffins

40 minutes mins
Large white bowl of American goulash with ground beef and pasta noodles.

American Beef Goulash

45 minutes mins
Rimmed sheet pan with roasted vegetables and chicken thighs. Fresh out of the oven and ready to serve.

Sesame Garlic Sheet Pan Chicken and Vegetables

1 hour hr
White bowl with a few scoops of peanut butter frozen yogurt with peanut butter drizzle on top.

Peanut Butter Frozen Yogurt

25 minutes mins
BBQ ribs cut up on a cutting board with bbq sauce and sprinkles of parsley

BBQ Ribs (Beef or Pork!)

1 hour hr 35 minutes mins
Glass of berry smoothie with blueberries on top, ready to drink

Berry Protein Smoothie

5 minutes mins
Peanut butter oatmeal protein cookies on a plate with a small plate with one cookie in the background.

Oatmeal Peanut Butter Protein Cookies

19 minutes mins
Big white plate with a pile of dry rub air fried chicken wings sprinkled with green onions with a dark blue napkin to the side.

Air Fryer Chicken Wings

28 minutes mins
Shrimp skewers sprinkled with fresh parsley, ready to eat.

Grilled Shrimp Skewers

33 minutes mins
Stack of almond butter cups on a black plate with more cups all around.

No-Bake Oatmeal Almond Butter Cups

1 hour hr 15 minutes mins
Cranberry Almond Protein Balls on a black plate with a bowl of dried cranberries and almonds to the side.

Cranberry Almond Protein Balls

15 minutes mins
Plate of peach muffins with fresh peaches in the background.

Healthy Peach Baked Oatmeal Muffins

Loaf pan with almond flour strawberry bread inside, fresh out of the oven.

Almond Flour Strawberry Bread

salmon salad in a wooden bowl with tzatziki sauce and avocado.

Tzatziki Salmon Salad

35 minutes mins
Sesame ginger garlic chicken fresh out of the oven with a delicious looking golden brown glaze.

Sesame Garlic Ginger Baked Chicken

45 minutes mins
healthy meal plan, week 50

Healthy Weekly Meal Plan – 50

Baking sheet with blueberry almond flour cookies and fresh blueberries everywhere.

Almond Flour Blueberry Cookies

20 minutes mins
Wooden bowl full of kale salad with a fork and a golden napkin to the side, ready to eat.

Crunchy Kale Salad with Sunflower Seeds

15 minutes mins
Stack of no-bake cookie bars in a baking dish, ready to eat.

No-Bake Oatmeal Peanut Butter Cookie Bars

1 hour hr 10 minutes mins
Dry rub for beef in a small glass jar with a top on it. Dried oregano to the side.

Dry Rub for Beef

5 minutes mins
Mixed berry crisp in a white bowl with fresh strawberries to the side.

Almond Flour Mixed Berry Crisp

35 minutes mins
Hamburger topped with lettuce, cheese, tomato, red onion and avocado on a bun, ready to eat.

Air Fryer Hamburgers

18 minutes mins
Glass jar of trail mix with trail mix scattered about.

The Best Trail Mix (Made with Only 5 Ingredients!)

5 minutes mins
Chicken bacon avocado ranch salad in a wooden bowl with ranch dressing to the side and a bowl of tomatoes to the side.

Chicken Bacon Avocado Ranch Salad

25 minutes mins
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